Rooted & Secure
Heal past wounds, deepen your connection with yourself, and create the lasting, meaningful relationships you’ve always desired.
Do you crave deeper intimacy but fear getting too close?
Are you ready to heal past wounds and create relationships that feel safe, nourishing, and real?
Do you long to feel safe, seen, and cherished in love—but don’t know where to start?
Do you struggle with self-doubt, overgiving, or fearing abandonment in love & friendships?
It’s time to break free from the cycles that have kept you stuck, heal the deep-rooted attachment wounds, and step into the secure, fulfilling connections you truly deserve.
Who is This For?
This group is for women who are ready to:
Heal attachment wounds & break unhealthy relationship cycles
Build deep self-trust & emotional security
Strengthen friendships & romantic relationships
Reconnect with sensuality, intimacy, and vulnerability
Stop settling for relationships that drain them and start attracting love that nourishes them
Program Highlights:
Identify & begin to heal your attachment style
Rewire old beliefs around love, intimacy, & connection
Embodiment & nervous system work for deep healing
Sensuality & self-trust practices to reclaim your power
Transform fear of abandonment & rejection into security & confidence
What You’ll Experience:
Week-by-Week Breakdown:
Week 1: Understanding Your Attachment Blueprint
Week 2: Healing the Root—Wound Work & Releasing the Past
Week 3: Rewiring Self-Security & Self-Love
Week 4: Vulnerability & Emotional Safety—The Path to Deeper Connection
Week 5: Sensuality & Body Connection—Healing Through Embodiment
Week 6: Sexuality, Intimacy & Secure Attachment
Week 7: Creating Secure Romantic Relationships
Week 8: Integrating & Embodying Your Secure Self
Meet the Facilitators:
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Maryana Newton
LCMHC-A, LPC-A
Maryana is a licensed therapist in the state of North Carolina and South Carolina and has a rich experience of working with women at various stages of life, from adolescence through elderhood. She is passionate about helping women step into their most authentic selves and find deeper meaning in their journeys. Beyond individual therapy, Maryana enjoys facilitating groups that foster deep connection and a sense of community where women can support each other in navigating life's experiences. She is passionate about the power of shared story and encourages women to embrace their truest and whole selves, heal from past wounds, and grow together. Maryana's work is dedicated to creating spaces where women are supported in finding the courage to live authentically and thrive in meaningful relationships with themselves and others.
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Bridget Camacho
LCSW
Bridget is a passionate guide for women on the journey from overachievement to true alignment. With a deep love for soul work and personal transformation, she helps women reconnect with their authentic selves and embrace a more fulfilling, balanced life. Drawing from her expertise in coaching, therapy, somatic practices, and feminine wisdom, she creates a supportive space for growth and self-discovery. Bridget believes that every woman has the innate power to reclaim her story and step into a life filled with purpose, flow, and true fulfillment.
Program Details:
Format: Weekly 90-minute live virtual group coaching sessions
Dates: Thursdays 6:00 PM - 7:30 PM ET
Access: Recorded sessions available for those who can’t attend live
Community: Private online space for connection, reflections, and group support
Your Investment:
Full Program Price: $400 (only $30/hour for group coaching and support) or Payment Plan Option: 3 Payments of $140
What you get:
8 weeks of group coaching with Bridget & Maryana
Access to all recorded sessions
Free Journey to Secure digital workbook with prompts and exercises
Bonus: Free 30-Minute 1:1 Check-In Session with either Bridget or Maryana after the program
Our Guarantee:
We believe in the power of this program. If for any reason you feel it isn’t the right fit for you within the first 7 days, we offer a 100% money-back guarantee. No questions asked.
Outcome:
This program is designed to give you the tools and support to transform your relationships—starting with the one you have with yourself. If you show up, engage, and apply the practices, you will walk away with greater confidence, self-security, and the ability to build lasting, fulfilling relationship
Not Sure if the Focus Group is Right for You? Let’s Chat!
I get it—committing to a focus group is a big decision, and you want to be sure it’s the right fit for your goals. If you're unsure about joining or want to explore if this group is the right next step for you, I’m here to help!
Let’s connect for a free consultation, where we’ll discuss your current situation, your goals, and whether this focus group aligns with what you're looking for. Together, we’ll ensure you're making the most empowered choice for your personal growth.
Reach out today to schedule a chat, and let’s explore how this focus group can support you on your journey!
