My journey began at an all-girls school, where I witnessed firsthand the incredible power of sisterhood. It was there that I also saw how the wounding of the feminine can sometimes dim, or even tarnish, the bond with self and others. This realization sparked a deep passion within me to empower women to fully embrace their authentic selves.

This passion led me to work directly with young girls in treatment centers, where I supported their healing and growth through compassionate care. As I pursued my graduate studies in mental health, I focused on understanding the intricate ways in which our mental, emotional, and physical well-being are intertwined with our relationship to the natural world.

Today, I am a licensed clinical social worker with over 10 years of experience in the mental health field. I’ve dedicated my career to fostering authentic, transformative connections that lead to lasting healing and growth. Along the way, I’ve been deeply influenced by the healing power of nature, animals, and the wisdom of healthy mentors—elements that have also shaped my own journey of healing and self-discovery, especially in relation to my feminine nature. I have clinical training in experiential and nature-based interventions, somatic work, parts work, and attuned parenting strategies. As I continued to increase my awareness and expertise in mind-body interventions I began to explore and engage in trainings to help me understand hormone health and the physical needs women have to cultivate physical wellbeing.

Throughout my life, I have often been driven by goals and achievement, chasing the next milestone without truly understanding what I desired at my core. I finally reached executive and leadership roles, and although the work was meaningful to me, I experienced a sense of disconnection from my authentic self, my creativity, and my true path. During this challenging period, I found strength and clarity by surrounding myself with soul sisters who offered unwavering support, compassion, and guidance. Their presence helped me navigate a profound journey of self-discovery—one that ultimately led to the creation of Rooted Transformation Coaching.

Though I’ve always believed in the interconnectedness of all things, it wasn’t until this pivotal time in my life that I truly grasped the profound significance of this connection to the feminine experience. In my personal journey, I realized I wasn’t living in alignment with my authentic voice or true path. I had become entangled in the "shoulds" of the world, which left me feeling lost, drained, and disconnected.

It wasn’t until I found my way back to my soul’s voice and reconnected with my feminine nature that everything began to shift. By nurturing deep sisterhood bonds and creating a life rooted in genuine fulfillment, my passions were reignited, and a clear, purposeful path forward was revealed.

As I delved deeper into my own healing, I began to recognize the needs of women that are too often overlooked by society. I saw brilliant women grappling with self-doubt, expectant mothers lacking the support they need as they navigate this profound life transition, women disconnected from elders, missing the wisdom and guidance that these vital bonds offer, and young girls entering menarche without the nurturing wisdom they deserve.

This awakening reignited my passion and inspired me to create spaces where women can reconnect with their inherent power, deepen their knowledge, and cultivate meaningful sisterhood.

I’m excited to share this journey of transformation and celebration of our feminine nature with others through Rooted Transformation Coaching.