Rooted Parent Coaching

Rooted Parenting Model

Recognize

Regulate

Respond

Repair

Reconnect

Recognize • Regulate • Respond • Repair • Reconnect •

Parenting that is rooted in the life you want to create. Instead of the life you want to avoid.

The Rooted Parenting Model

Strategies Aligned with Your Values for a Life You Desire for Yourself and Your Family

The Rooted Parenting Model offers parents a structured approach to connect with both immediate and long-term needs, enabling them to respond effectively while fostering a healthy relationship with their children.

The Process:

  1. Recognize - Identify the core values of your family and acknowledge any gaps in living up to those ideals.

  2. Regulate - Develop self-awareness and learn how to nurture and nourish yourself, allowing you to remain grounded in your authentic self.

  3. Respond - Gain insights into how to navigate the diverse situations that arise throughout your parenting journey, ensuring that your responses align with your family’s values and your child's needs.

  4. Repair - Master the art of attuned consequences that foster learning and connection, ensuring that both you and your child have opportunities to grow from challenges.

  5. Reconnect - Prioritize connection within your relationship. Discover strategies to enhance your bond with your child that honor their developmental stage and celebrate their growth.

By embracing this holistic approach, you can create a nurturing environment that supports your family's values and strengthens your connections.

Who Is This For?

  • Parents who are feeling overwhelmed, disconnected, or unsure about how to create a deeper bond with their children.

  • Those who are ready to make intentional, aligned choices in their parenting journey and foster a thriving family environment.

  • Parents who are committed to doing the internal work necessary to heal generational patterns and create lasting, positive change in their family dynamic.

  • Anyone looking for strategies that align with their family values and who desire more balance, joy, and peace in their daily lives.

What You Will Gain:

  • Clarity on your core family values and how to align your parenting approach with those values.

  • Emotional regulation skills for yourself, allowing you to stay grounded and present with your children.

  • Practical strategies for responding to everyday challenges in a way that fosters connection and growth.

  • Healing from past parenting patterns, while embracing new approaches that support your family’s long-term health.

  • Deeper connection with your child, respecting their developmental needs, and celebrating their growth.

  • Community support from a group of like-minded parents who are on the same journey, offering encouragement and connection.

 FAQs

  • Rooted Parent Coaching can be a great resource for parents who are currently facing struggles with their pre-teen or teen. It can also be a great proactive support for parents who are entering the pre-teen years and want some tools and knowledge before they bravely step into this new chapter of parenting.

  • The primary focus of Rooted Parent Coaching is to empower parents with the support and guidance they need to feel grounded and confident in their parenting journey. While the coaching process is designed for parents, there may be occasions when it’s beneficial for your child to join a session. This decision will be made collaboratively, on an individual basis, between you and your coach.

Take the first step toward creating the nurturing, connected family life you desire.

Rooted Parent Coaching

12-Week Rooted Parent Coaching Program

Investment: $2,100 (or 3 payments of $750)

What’s Included:

  • 12 Virtual Sessions: Dive into the Rooted Parenting Model with guided sessions and activities, each week focusing on one of the five core steps (Recognize, Regulate, Respond, Repair, Reconnect).

  • Ongoing Virtual Support: Stay connected between sessions with email support for questions, encouragement, and resources.

  • Community Access: Join a community of parents who are walking the same journey, providing accountability and emotional support.

BONUS: Receive 20% off Rooted Focus Groups and Digital Courses for ongoing support after the program!

Guarantee: If after the first session, you feel that the coaching isn’t a fit for you, We offer a full refund—no questions asked. We want you to feel fully supported and empowered throughout this journey.

If you’re dealing with a particular challenge or looking for focused, short-term guidance, check out our other options:

Basil Package

  • 1 hour virtual parent coaching session

  • 1 virtual check-in over phone, email, or text

Investment: $145

Rosemary Package

  • 3- 1 hour virtual parent coaching sessions

  • 1 virtual check-in over phone, email, or text

Investment: $400

Sage Package

  • 6- 1 hour virtual parent coaching sessions

  • 3 virtual check-ins over phone, email, or text

Investment: $700